We often think of things like stocks, bonds, mutual funds, annuities and assets as investments. But, investments are a broad area. According to Investopedia, an investment involves putting capital to use today to increase its value over time. An investment requires putting capital to work, in the form of time, money, effort, etc., in hopes of a more significant payoff in the future than what was initially put in. With the increased use of technology to […]
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Want to avoid a lapsed policy?
When the purse strings are pulled tight, it’s challenging to look at your statement and see monthly amounts deducted for insurance payments. Whether the risk policies are for health care, income protection or the protection of assets, seeing them come off your account can be painful. As a result, many of us cut these policies quickly to create immediate relief to our finances because it feels like one of the few things we can control. But […]
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When you think you can’t
Stress can be an incredibly powerful motivator. Most of the time, we see it as a negative, but that’s because our days are generally overwhelmed with stress. And, our coping skills have evolved to help us survive in environments very different (Cosmides & Tooby, 2013). Our mind protects us from harm and further stress by telling us that “we can’t”. Coping with everyday life is complex and learning to make healthier decisions is a lifelong journey; […]
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What’s happening in the markets?… is not always the best question
Whilst it’s good to have someone on your team (your financial adviser) who knows what’s happening in the markets, it’s not always helpful to relay all that information to you and have you make decisions about it. We can’t control the markets, but we can control our conversations about money. That’s why it’s not always helpful to ask what is happening in the markets; it’s more beneficial to ask what problems we can work on in […]
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It’s okay to listen and learn
Over the last two decades, we’ve been introduced, seduced and held captive by the overwhelming presence of digital communication. From the days when we promised ourselves we would ‘never get emails on our Blackberry’ to an age where we can DM, post, comment, react, share, support, subscribe, pin, tweet, self-publish, sync, stream, webcast, update, upload and download practically anything and everything. We’ve moved from a chosen behaviour to listen and learn to a conditioned behaviour of […]
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When the markets have you second-guessing
“Genuine travellers travel not to overcome distance but to discover distance.” James P Carse Investing money is always a paradox: it’s simple, complex, straightforward, challenging, mathematical, and unpredictable. It’s because of our emotional influence that plays a significant role in every decision we make. When investing in the markets, many have said it’s all about time in the markets, not timing the markets. When trying to time the markets, our emotions can offset our mathematical thinking […]
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The Superman Syndrome
Have you ever watched a superhero movie where they show the origin story of the hero? It’s often a journey of going from ordinary and wanting so much more, to being extra-ordinary and not being able to cope with all of the responsibility. A sense of overwhelming obligation can both distract and dilute the hero from being truly powerful in exacting the change they would like to see. And, although we’re not superheroes we can sometimes […]
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Car insurance and your financial portfolio
When the effects of inflation are being felt more than ever, and global economies are stuck in a state of recovery, it’s common for us to sit down and review our monthly expenses in a fervent drive to reduce our expenses. As we scroll through our bank statements or budgeting apps, we will start to question every payment – and insurance will always catch our eye and have us asking if it’s really necessary. The answer […]
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Fight or flight – freeze or appease?
We all have reactionary instincts, which can be quite different in various situations. We won’t always run from certain challenges (flight) or panic when confronted with a problem (freeze). Sometimes we may stand our ground and represent our deep values (fight), but in other cases, we could simply go with the flow in order to keep the peace (appease). In her article “Everything I Know About Fight or Flight, ” Aurora Eliam describes how these hormonal […]
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We can only change what we can observe
One of the frustrations that we often experience is the feeling of being stuck. We repeat the same patterns, day in and day out, forming habits that we seem unable to shake. From unhealthy eating, exercise and money choices to self-sabotaging social media, phone and relationship habits, it’s easy to find ourselves living a life that feels stuck in time. As most coaches will tell us, it’s because we have blindspots to the choices that keep […]
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